Vitamin supplements and Vegetarians

I have been very careful in the last year to make sure I was getting enough protein in my vegetarian diet. After going for my yearly check up, I realized that I also need to take B-12 and Vitamin D supplements. Apparently, these are the vitamins that come from meat and fish and are very hard to get from a strict vegetarian diet. Easy to take a couple of supplements a day and was very happy to know this information! Thought I would pass along.